Top two acne myths worth busting

Top two acne myths worth busting

Feb 13

Who wouldn’t want to have clear, pimple-free skin? Not me! That’s the reason why some people are so engrossed in knowing what works best for their skin. But in this day and age where everything can be looked up in the Internet, we pretty much don’t have many solid ways in checking how honest online “facts” really are. Unfortunately, getting the wrong information online is not only a waste of time (and money, if it required you to buy anything); it can also make your acne worse. Not only that, it may even be dangerous.

People at a Des Moines med spa may explain that taking care of your skin is vital, and you should know these top two acne myths worth busting:

Acne myth no. 1: Washing your face as often as you can is the best way to keep zits away

While it is true that acne can be a result of pimple-causing bacteria that thrive on the surface of your skin, washing it too much could cause your skin to be dry. This would cause your sebaceous gland to produce more sebum to waterproof and lubricate your skin. When your skin produces more oil than it normally would, you are increasing the chance of sebum getting stuck into your pores. A blocked pore is where dead skin, sebum, and oil may accumulate, which may all cause pimple.

Acne myth no. 2: There are no connections between diet and acne

According to, this blemished notion of diet-acne disconnection was a result of two known studies conducted during the 60s and the 70s. In recent studies, however, scientists have found that people with bad eating habits are more prone to acne problems. Those who are at higher risk of acne are those who eat more dairy products and unhealthy fats. On the other hand, those who consume fiber-rich foods and healthy fats are at less risk of acne.

Dangers of PCB Exposure

Dangers of PCB Exposure

Feb 12

Is your non-Hodgkin’s lymphoma a result of PCB exposure?

Polychlorinated Biphenyl, or simply PCB, is a man-made chemical used in a wide variety of industries, especially in the manufacturing sector. According to the U.S. Environment Protection Agency, PCB has been very useful in manufacturing hydraulic, heating, and electrical equipment. It has also been widely used as plasticizers in different products, such as rubbers and paints. PCB can also be found in cable insulators, fluorescent light ballasts, transformers, capacitors and plastics.

However, due to its high toxicity, PCB was banned in 1979. According to the website of Williams Kherkher, people exposed to PCB were found to be at increased risk of adverse health effects. Among these health effects are immune, nervous, endocrine and reproductive system disorders. Exposure to this dangerous chemical has also been tied to non-Hodgkin’s lymphoma, a type of cancer that affects the lymphatic system.

Your lymphatic system is responsible in neutralizing and fighting off diseases and infections. Your lymph nodes, spleen, bone marrow, liver and thymus are just some of the organs that comprise your lymphatic system. Non-Hodgkin’s lymphoma is a cancer that affects the lymphocyte – a type of white blood cells that’s important in keeping diseases and infections at bay. Lymphocytes have different types: T cells, B cells and natural killer cells, all of which are further subdivided into different categories. Non-Hodgkin’s lymphoma is diagnosed based on particular types of cells affected.

Apart from PCB exposure, your risk of developing non-Hodgkin’s lymphoma increases with age. Certain types of infections, such as Epstein-Barr virus and HIV, have also been linked to this disease. You are also more likely to develop this disease if you are taking medications that suppress your immune system.

Symptoms of non-Hodgkin’s lymphoma include swollen but painless lymph nodes, weakness, fever, swelling and pain in the abdomen, difficulty breathing and chest pain. People with this disease often experience night sweats and unintended weight loss. So if you feel one or more of these symptoms and are at risk, visit your physician to talk about this condition.